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Pilates Training Matwork Small Equipment CSLVGGTLU

DVD Pilates Training Matwork Small Equipment CSLVGGTLU

Pilates Training Matwork Small Equipment CSLVGGTLU

  • Product Code: CSLVGGTLU
  • Availability: In Stock
£30.81 £17.27

DVD of Pilates Training, frame of reference for Small Equipment, taking over the content of the Small Equipment Training LF'Pilates International.You will learn 23 fundamental and intermediate movements with Pilates' accessories (Gym ball, fitness ring and foam roller) on 95 positions and 260 options.You will also discover breathing adapted for each movement, and shootings from 3 differents places in order to facilitate the comprehension and the subtlety of each movementLanguages: English, French, Spanish and Russian

With Didier Pescher dvd of Pilates Training, frame of reference for Small Equipment, taking over the content of the Small Equipment Training LF'Pilates International, You will learn 23 fundamental and intermediate movements with Pilates' accessories (Gym ball, fitness ring and foam roller) on 95 positions and 260 options. You will also discover breathing adapted for each movement, and shootings from 3 differents places in order to facilitate the comprehension and the subtlety of each movement. First Training DVD enabling you to learn and master the different movements with small equipment, classes by difficulty levels.

DVD Pilates Training Matwork Small Equipment CSLVGGTLU

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